Blog

Should I see a Podiatrist?

What Problems Require a Podiatrist? A Clear Guide Here’s the way I explain it to patients: Your foot shouldn’t hurt. Pain isn’t a normal part of walking, standing, or getting through your day. Even when it’s mild. Even when you’ve learned to work around it. If something in your foot or ankle keeps bothering you, … Read more

Is Minimally Invasive Foot Surgery Right for You? MIS Explained

If you’ve been told you might need foot surgery, it’s normal to feel hesitant. A lot of patients tell us they’ve been putting it off because surgery feels like a big step. Others come in asking, “Do you offer minimally invasive foot surgery?” because they’ve heard it can mean smaller incisions and an easier recovery. … Read more

MLS Laser Therapy for Foot and Ankle Pain

Many patients ask us about MLS laser therapy after seeing it mentioned online or hearing about it from friends. Most of the time, the question is simple: Does laser therapy actually work for foot or ankle pain? If you are dealing with heel pain, tendon pain, arthritis, or lingering inflammation that just will not settle … Read more

Waking Up with Heel Pain? Here’s What Might Be Going On

Sharp Heel Pain in the Morning: What It Usually Means Waking up with a sharp, jabbing pain in your heel can be a rude start to the day. For many people, those first steps out of bed are the most painful – only easing up after walking around for a while. But this pattern isn’t … Read more

Why Does the Outside of My Foot Hurt?

Outer Foot Pain: Common Causes and When to See a Doctor Pain on the outside of your foot – often called lateral foot pain – can disrupt your stride, affect your balance, and limit your daily activities. Whether the ache builds slowly or appears suddenly, understanding what’s behind this discomfort is key to finding relief. … Read more

Do’s and Don’ts After Foot or Ankle Fracture

After a foot or ankle fracture, proper care is crucial for a smooth recovery. Do follow your doctor’s instructions, including resting and elevating your foot to reduce swelling. Keep weight off the injured area as advised and use crutches, a walker, or a boot if recommended. Maintain good hygiene around any casts or braces, and … Read more

foot problem signs diabetic

10 Early Warning Signs of Diabetic Foot Problems

Early Warning Signs of Diabetic Foot Problems: Your Complete Guide to Prevention, Care, and Healing If you’ve noticed changes in your feet – tingling, slow-healing sores, or just a sense that something isn’t right – you’re not alone. Millions of people with diabetes face foot-related challenges, but here’s the empowering truth: most diabetic foot problems are … Read more

Common Foot Disorders: Causes, Symptoms, Treatments

Causes, Symptoms, and Effective Treatment for Common Foot Disorders At Austin Foot & Ankle Center, we understand how much foot pain can disrupt your daily life. Foot disorders can affect your ability to walk, work, and even enjoy your favorite activities. But you don’t have to live with this pain. By understanding the causes of … Read more

Early signs of infection in your feet

Recognizing Symptoms for Prompt Treatment If you notice any of these symptoms or have concerns about the health of your feet, don’t hesitate to contact Austin Foot and Ankle Center. Our dedicated podiatrists are here to provide thorough examinations and personalized care to address early signs of infection and any other foot-related issues you may … Read more

Heel Spurs Treatment

Understanding Heel Spurs: Causes, Symptoms, and Effective Remedies

Comprehensive Guide to Heel Spur Management at Austin Foot & Ankle Center Heel spurs, those pesky bony growths on the underside of the heel bone, can be more than just a nuisance—they can significantly impact your daily life and mobility. At Austin Foot & Ankle Center, we’re dedicated to helping our patients understand, treat, and … Read more

Running Injuries

How to Prevent Running Injuries

Essential Strategies for Preventing Running Injuries Running, while a fantastic form of cardiovascular exercise, can sometimes lead to injuries if proper precautions aren’t taken. Understanding the common causes of running injuries and implementing strategies for prevention can help runners maintain their health and improve their performance. Common Causes of Running Injuries Running injuries often stem … Read more

Athletic Foot Care for Better Sport Performance

Foot and ankle injuries are common in sports such as soccer, tennis, and running. They can interfere with the physical performance or entire career of an athlete. Although most of the injuries occur unexpectedly, there are some precautions that athletes can take to reduce the risk of injury. The precautions are as follows. 1. Warm … Read more

Picking the Right Running Shoe

What Running Shoes Should I Buy? Determine the kind of running you do and where you will most likely run. The surfaces on where you run will also determine what time of shoe you will need for good support for running. Also, the shoe should give you the best performance. Try Before You Buy Generally, … Read more

Causes Itchy Feet

Itchy Feet Causes

Itchy feet can be an annoying and uncomfortable problem that affects people of all ages. While it is a common problem, it is often a symptom of an underlying condition. Several factors can cause itchy feet, ranging from minor irritants to more serious medical conditions. One of the most common causes of itchy feet is … Read more

Austin Podiatry: Your Path to Pain-Free Feet

Comprehensive Foot Care and Non-Surgical Treatment Options At Austin Foot & Ankle Center, we believe foot pain shouldn’t slow you down. Whether it’s from a nagging injury, a chronic condition, or discomfort that just won’t go away, we’re here to help you feel your best. Our team provides expert care using the latest non-surgical treatments, … Read more

Happy Feet during the Holidays

Holiday Foot Care: A Guide to Keeping Your Feet Joyful and Bright The holiday season is upon us, bringing its special blend of cheer and chaos, not to mention the toll it takes on our feet. From marathon shopping sessions to back-to-back festivities, our feet need a little extra TLC to stay happy. Here’s a … Read more

Working Feet pain

Working Feet Need a Little Help

Does your work involve standing on your feet all day long? Whether you’re a waiter in a busy restaurant, a hairdresser in a salon, or a teacher, taking care of tired feet is an effort that can’t be ignored. When feet don’t have the support in shoes – legs, knees, and ankles suffer due to … Read more

foot fungus swimming pool

Can You Get Foot Fungus from a Swimming Pool?

How clean are swimming pools? Summer is everyone’s favorite season to enjoy some ice cream and wear flip-flops to show off those good-looking toes. Others are heading to their favorite beach or the nearest local swimming pool to take a dip. Studies show that swimming pools can carry fungal or bacterial infections since a lot … Read more

Keep Your Child's Feet Healthy

What to Do to Keep Your Child’s Feet Healthy

Promoting Healthy Foot Development in Children As parents, our responsibilities extend far beyond ensuring a balanced diet and good manners; we must also safeguard our children’s health, including the well-being of their feet. Proper foot care from infancy through childhood is crucial to preventing future foot-related issues and ensuring healthy development. Here are strategies to … Read more

How Do Athletes Benefit from Custom Orthotics?

Custom Orthotics are custom-made inserts, shaped and contoured to fit inside a shoe and used to correct an irregular walking gait or provide cushioning. Orthotics come in a variety of different forms that are tailored to your feet. Orthotics allow for the correct positioning of the feet. Orthotics are often used by athletes including track … Read more